Life & Fitness

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Children’s stuffed animals are cherished companions, yet they may carry far more than comfort. A peer-reviewed study published in the International Journal of Environmental Research and Public Health tested toys from households and daycares, revealing that every stuffed animal harboured bacterial growth, including E. coli and Staphylococcus aureus. These bacteria can increase the risk…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A promising breakthrough in prostate cancer treatment shows new hope for men, especially if their cancer as resurfaced, following a primary surgery or radiation therapy. The recent findings from the third phase trial reveals a combination of two FDA-approved drugs, enzalutamide and leuprolide, significantly improves overall survival rates in patients with locally advanced prostate…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Running is usually introduced as the best exercise regimen for health, yet it is highly stressful on your knees. Every time your foot strikes the ground, your knee joints absorb a significant amount of impact. This over time can cause pain, swelling, or even eventual joint issues, particularly if your knees are weak to…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Shilpa Shetty, who turned 50 earlier this year, is known for her fit frame, and commitment to fitness. The actress, who is well-known for her ‘Sunday binges’ does not deprive herself of good food, but is mindful of what she eats.In an old interview with NDTV Food, the actress, mother, and entrepreneur opened up…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older women’s health than the frequency of walking. Even achieving 4000 steps just 1-2 days a week significantly lowered mortality risk. The findings suggest step volume, not the pattern of achieving it,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Ginger is more than just a spice. A 2020 study published in Frontiers in Pharmacology found that raw ginger contains compounds that help digestion, reduce inflammation, and support overall health. Eating raw ginger regularly can aid the stomach, improve blood sugar control, boost immunity, and support heart health. Unlike processed forms, raw ginger delivers…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 That splash of creamy coconut milk in your kitchen could be the secret ingredient your skin has been waiting for. Beyond its culinary uses, coconut milk is gaining recognition in skincare for its ability to reduce dark spots and promote an even, radiant complexion. A 2020 conference paper titled “Coconut Milk as an Alternative…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Peeling nails, medically known as onychoschizia, is a common concern affecting individuals across different age groups and lifestyles. These split or flaking nails not only impact appearance but can also point to underlying health or environmental factors. A cross-sectional study published on PubMed found that brittle nails, including onychoschizia, were significantly associated with frequent…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 (Istock- Images for representative use only) Cardiovascular diseases (CVDs) cause an estimated 17.9 million deaths annually, representing 31% of all global deaths, as per the WHO. Imagine a person suddenly collapsing while chatting or working out, and everyone around freezes, unsure of what’s happening. Many instantly assume it’s a “heart attack.” But what if…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Pancreatic cancer, often called the “silent killer,” progresses rapidly and is difficult to detect in its early stages. While common symptoms include abdominal pain, jaundice, and unexplained weight loss, recent research shows that certain leg symptoms may appear first. Patients may experience pain, swelling, redness, or warmth in the legs, which can serve as…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Men’s sperm changes as men get older, and recent research highlights that these changes can affect genetic health in children. A 2025 peer-reviewed study in Nature Communications measured the mutation rate in the male germline by analyzing sequential sperm samples from individuals. The research provides insights into how mutations accumulate over time in sperm…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Considering the stressful and hectic lifestyle most people lead today, many are unable to focus on their diet and regular exercise. This has made certain lifestyle diseases, like high uric acid levels, quite common among people these days. For the unversed, when the body struggles to process uric acid — a waste product from…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Air-borne pollut​ants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory responses and offer a protective effect to the lungs. With air quality worsening in many regions of India post Diwali, the need for precautionary measures has also increased. Air pollution is…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Fibroids in the uterus are far more common than many realise, yet they remain surrounded by confusion and fear. Many women mistake them for cancer or assume they always require surgery. In reality, most fibroids are harmless, manageable, and sometimes even symptom-free. In an instagram post shared on April 23, 2025, Dr Neema Sharma,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The ketogenic diet, or keto diet, has gained global attention for its promise of quick weight loss and better blood sugar control. By eating fewer carbohydrates and increasing fat intake, the body is pushed into a state called ketosis, where fat becomes the main source of energy. While the diet often leads to rapid…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 We often think that if we are exercising (even vigorously), then we are healthy. However, while usually that is somewhat true, exercise alone is not enough to ensure overall health benefits. Not only that, there are some things that can in fact, negate the effects of exercise, and cannot offset it later on. According…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 For decades, food additives have been considered harmless ingredients that make our foods smoother, creamier, and longer-lasting. But recent studies, including one published in Frontiers in Nutrition, have raised new concerns, suggesting that some of these supposedly “safe” additives may quietly disrupt the gut’s delicate microbial balance, with possible effects on immunity, metabolism, and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Malaria is one of the most serious infectious diseases worldwide, caused by protozoan parasites of the Plasmodium genus. Among these, Plasmodium falciparum is the most dangerous species, leading to the most severe cases and the highest mortality, particularly in sub-Saharan Africa. The infection is transmitted primarily through the bite of an infected female Anopheles…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Anand Mahindra—top industrialist, frequent tweeter and a travel enthusiast, paused all his important business to praise a simple village morning from South India. He recently took to X and shared a video of a beautiful village in Palakkad district, Kerala. He called it “the perfect escape from the relentless pace of modern life.”He wrote:…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Ayodhya has set another brand new world record this Diwali by lighting a whopping 26.17 lakh (2,617,215) earthen lamps along the Saryu River. It was a spectacle of light that left Ayodhya gleaming! It was a part of the yearly Deepotsav celebrations around the Ram temple. As per organisers, the event was verified and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Delhi’s air quality has plummeted to hazardous levels following Diwali celebrations. The Central Pollution Control Board (CPCB) reported an AQI of 344 as of 10 PM on October 20, 2025, categorizing it as “very poor” (Central Pollution Control Board). This spike in pollution is primarily due to post-Diwali fireworks and unfavorable weather conditions. For…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Many people assume that only sugary treats like chocolate, cakes, or pastries cause blood sugar spikes, but research and expert insights reveal otherwise. Seemingly healthy foods, particularly popular breakfast choices, can raise glucose levels just as quickly, or even more than dessert. Endocrinologist Dr Alessia Roehnelt, who shared her advice on Instagram, highlights foods…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Broccoli is a green, tree-shaped vegetable and a prominent member of the cruciferous family, which also includes kale, cauliflower, cabbage, and Brussels sprouts. Celebrated as a superfood, it is rich in bioactive compounds, antioxidants, and dietary fibre, offering a wide range of health benefits. Regular consumption of broccoli can support heart health, boost brain…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Guillain-Barré Syndrome or GBS, is one of those conditions that can appear without warning and turn a person’s life upside down in a matter of days. It’s a rare neurological disorder in which the body’s own immune system, usually a defender against illness, mistakenly begins to attack the peripheral nerves. These are the nerves…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Cortisol, also called the “stress hormone,” is responsible for how the body manages pressure, energy, and inflammation. But when stress is prolonged, cortisol stays elevated for far too long, there by de-regulating the body. This excess of hormones can do more than regulate mood, it can remake a person over time. From sudden weight…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Cracking knuckles is a common habit that many people find oddly satisfying, while some find it annoying or even concerning at times. For years, this has been a popular belief that doing this can lead to arthritis, a chronic, painful joint condition. But is there any truth to this claim? Let’s find out!In a…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Senior Living in India– Myths, Realities & the Future of Purposeful Ageing Source link

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Fatty liver disease, medically known as non-alcoholic fatty liver disease (NAFLD), is one of the most common liver conditions worldwide. It occurs when excess fat builds up in liver cells, often linked to obesity, insulin resistance, poor diet, or a sedentary lifestyle. If left unmanaged, it can progress to inflammation (non-alcoholic steatohepatitis or NASH),…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 While some drinks help lower pressure, others can do the opposite. Strong coffee or energy drinks can cause temporary spikes in blood pressure due to caffeine overload. Packaged fruit juices, often marketed as “healthy,” can contain high sugar levels, which may lead to insulin resistance and increased blood pressure over time. Salted buttermilk, though…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Sadhguru (Photo: Sadhguru via X) In the lifestyle we live, many of us will face struggles with sluggishness, poor digestion, or a general feeling of heaviness. According to Sadhguru, these issues often trace back to one simple factor: an unclean colon. He emphasises that a clean system is essential for staying alert, vibrant, and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Having arthritis may be problematic, particularly if joint pain, stiffness, and inflammation disrupt daily life. Osteoarthritis is an incapacitating whole joint disease leading to severe pain and disability with huge healthcare burden. There are no disease-modifying osteoarthritis drugs that have been approved, and therefore much of the attention is geared toward addressing modifiable risk…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 As the month of lights returns, Diwali 2025 once again promises to fill homes with the glow of diyas, the sweetness of memories, and the joy of togetherness. Beyond the sparkle of fireworks and the aroma of festive sweets, Diwali carries centuries of meaning, a story of triumph, renewal, and inner light that continues…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali, or Deepavali, is one of the most significant Hindu festivals, celebrated with immense devotion, color, and light. It marks the victory of good over evil, of light over darkness, and of knowledge over ignorance. In 2025, Diwali will be celebrated on Monday, October 20, with Lakshmi Puja being the main ritual of the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Photo: Marina Neuralean/ Instagram Optical illusion personality tests, as the name suggests, are simple yet fun tests based on psychological principles. These are weird looking images with one or more elements in them that trick the eyes. Based on what a person notices first, a lot can be understood about their true nature and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Exercising on an empty stomach lowers blood sugar levels, which can affect energy, focus, and cardiovascular stability. So even if fasted morning walks can enhance fat oxidation, they may not be safe or suitable for everyone. ​Studies suggest people prone to dizziness, lightheadedness, or fainting may experience low blood sugar during fasted exercise. Another…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Desserts are blamed for being sugar-laden indulgences that upset digestion, but not all sweet treats are villains. According to Dr Saurabh Sethi, a Harvard-trained gastroenterologist, the right kind of low-sugar desserts can actually support gut health. These desserts, when prepared thoughtfully, provide natural prebiotics, healthy fats, and probiotics, all crucial for maintaining a balanced…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali brings cheer, sweets, and sparkling nights, but it also brings thick smog and poor air quality. The air becomes heavier, especially in urban areas, making it harder for the lungs to function efficiently. During this period, even shortness of breath or throat irritation can feel amplified. A simple yet consistent 10-minute yoga routine…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 India is preparing to celebrate one of its most significant festivals– Diwali– on October 20, 2025. Known as the festival of lights, Diwali is observed with prayers, lighting diyas, decorating homes, and, most importantly, performing Lakshmi Puja in the evening hours. This sacred ritual is believed to bring prosperity and peace into homes, making…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Test your observation skills with this quick brain teaser! Your challenge is to identify the inverted numbers “54” and “43” hidden among multiple “45”s in just 7 seconds. At first glance, all the numbers may appear identical, but a closer look will reveal the cleverly disguised inversions.This puzzle is designed to sharpen both your…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A recent study revealed that there is a best time to drink coffee for a mood boost. Researchers found that caffeine’s ability to block adenosine receptors promotes wakefulness and energy, with effects being more pronounced earlier in the day. While generally consistent across individuals, the habit of consuming caffeine dates back centuries. What’s your…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 One of the most awaited Hindu festival of the year, Diwali, is here! Also called Deepavali or the festival of lights, it’s considered to be an auspicious day of joy and celebration — but for our furry friends, it can be one of the most stressful times of the year. While humans enjoy the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali, also called the festival of lights, is one of the most widely celebrated festivals by Hindus across India and the world. Also called Deepavali, Diwali symbolises the victory of good over evil, light over darkness, and knowledge over ignorance. The word Deepavali comes from Sanskrit, which means “a row of lamps,” and true…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Five people in South-East Queensland were hospitalized after consuming brodifacoum, a potent rat poison, believed to be from a fast-food outlet. This anticoagulant disrupts blood clotting, leading to severe internal bleeding. Authorities are investigating the source. Symptoms can be delayed, making prompt medical attention crucial for all, especially vulnerable groups. Immediate emergency care is…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate offers a simple, visual guide to building meals that support overall wellbeing. Developed by nutrition experts, it shows how to fill your plate with vegetables,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The Academy Museum Gala saw A-listers embrace high fashion and timeless elegance. Stars like Kim Kardashian in Maison Margiela, Jenna Ortega in Grace Ling, and Selena Gomez channeling old Hollywood glamour showcased stunning looks. The event celebrated runway glamour with unique and dramatic ensembles from top designers. Want to find out who ruled the…

We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus pulling others down emotionally. Be it at family gatherings or at work, most of us meet such people often and their toxic behaviour can deeply affect our emotional well-being and peace of mind. To help you deal…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Instagram might be where you post your Diwali glow-up, but this year, it is Google Gemini that is creating the vibe. Across social media, users are using super-detailed prompts to create cinematic, hyper-realistic portraits that look like something straight out of a Bollywood Diwali blockbuster. ( Image credit : AI generated via Google Gemini…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali 2025 brings with it a renewed sense of joy, hope, and togetherness. Known as the Festival of Lights, Diwali transcends religion and region, uniting people through shared warmth, laughter, and light. This year, Diwali will be celebrated on October 20, and across India, streets, homes, and hearts will glow with festive radiance.In an…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The India Meteorological Department (IMD) has predicted a sustained spell of widespread rainfall across southern India over the next several days, with isolated very heavy to extremely heavy showers expected in Kerala, Tamil Nadu, coastal regions of Andhra Pradesh, and Karnataka. The ongoing activity is attributed to a well-marked low-pressure area over the southeast…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali, the festival of lights, is one of the most loved celebrations in India. It’s a time full of joy, togetherness, and celebrating the victory of good over evil. Beyond the diyas, decorations, and sweets, it’s about spending time with family and friends, making happy memories, and starting fresh with positivity.This year, Diwali falls…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 ദീപാവലി ആശംസകൾ One of the much anticipated Hindu festivals, Diwali is here! Also called the festival of lights, it commemorates and celebrates the return of Shri Ram (the seventh avatar of Vishnu ji) to Ayodhya after defeating Ravana, and it is celebrated with immense joy, devotion, and togetherness. It also symbolises the triumph of…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Anjeer, also known as figs, is a nutrient-packed superfood that offers remarkable benefits for the skin. Rich in antioxidants, vitamins, and minerals, it helps nourish the skin from within, promoting a healthy, radiant complexion. Regular use of anjeer can reduce signs of premature ageing, such as wrinkles and fine lines, while improving skin elasticity…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Cooking at home more often leads to a healthier overall diet without significant cost increases, according to a University of Washington study. Researchers found that home-cooked meals are associated with greater dietary compliance with federal guidelines, offering a cost-effective strategy for healthier eating. “By cooking more often at home, you have a better diet…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A dry cough, also known as an unproductive cough, occurs when the throat becomes irritated but produces no mucus or phlegm. It often lingers after infections such as a cold or the flu. It can also result from postnasal drip, asthma, acid reflux (GERD), or exposure to irritants like cigarette smoke and pollution. This…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Onions are not just a culinary essential in Indian kitchens; they are a natural source of healing. Desi onions, with their sharp, earthy flavour, are packed with compounds like sulphur, quercetin, and flavonoids that help fight inflammation and boost immunity. Red onions, milder and slightly sweet, are rich in antioxidants and ideal for raw…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Chhoti Diwali, also known as Narak Chaturdashi, is the shining pre-celebration that sets the tone for the grand Diwali day. This year, Chhoti Diwali falls on October 19, a day before Lakshmi Puja. It is considered one of the most spiritually powerful days of the festive season, believed to drive away negative energies, evil…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 In a recent update, IRCTC Tourism has introduced a spiritual “Holy Kashi” tour package which is extremely special as it aims at travellers seeking an in-depth revered circuit across North India. These places are Varanasi (Uttar Pradesh), Prayagraj (Uttar Pradesh), Ayodhya (Uttar Pradesh) and Bodh Gaya (Bihar). The package will take travellers across ancient…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Test your visual acuity with a challenging hidden object puzzle! Six items are cleverly concealed within an ordinary scene, demanding sharp observation and quick focus. Most struggle to find them all within 15 seconds. Mastering such puzzles sharpens problem-solving and decision-making skills, proving that consistent brain workouts enhance attention and observation. Think you have…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Puffy eyes may not always signal lack of sleep. NIH research suggests periorbital edema or puffy eyes can result from fluid retention. In this condition excess water accumulates in the delicate tissues around the eyes. In mild cases, fluid retention can be harmless, but persistent or severe fluid retention can be harmful, depending on…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali, also known as Deepavali, is one of India’s most cherished and widely celebrated festivals, symbolizing the triumph of light over darkness, good over evil, and hope over despair. In 2025, Diwali will be celebrated on October 20, bringing families, friends, and communities together in a dazzling celebration filled with lights, laughter, sweets, and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Limp Bizkit bassist Sam Rivers has passed away at 48. “Today we lost our brother. Our bandmate. Our heartbeat,” the band wrote. “Sam Rivers wasn’t just our bass player — he was pure magic. The pulse beneath every song, the calm in the chaos, the soul in the sound.”Rivers had previously battled alcohol-related liver…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 It might sound emotional rather than medical, but the connection between relationships and heart health is very real. Chronic emotional stress releases cortisol and adrenaline, hormones that keep the heart in a constant state of alertness. Over time, this leads to inflammation, high blood pressure, and a weakened immune response. Emotional toxicity is just…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Love is something everyone seeks, the feeling of being understood, valued, and cared for deeply by someone special. Yet sometimes, despite strong feelings, couples find it hard to connect fully or feel truly loved. This often happens because people express and receive love differently. The secret to a lasting relationship lies in understanding the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Last year, more than 500 people suffered eye injuries during Diwali. As the festive fervor grips us, it is essential to keep eyes protected. As young and the old alike enthusiastically participate in this blissful festival of lights, one should not ignore safety, especially when it comes to eye health. Here is a checklist…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain, and kidney issues— and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 पलाश मुच्छल के साथ स्मृति मंधाना It seems love might truly be in the air for Indian cricket star Smriti Mandhana and music director-filmmaker Palash Muchhal. After much speculation about their blossoming relationship, Palash Muchhal has now finally dropped a major hint about his relationship with the stylish Indian women’s criciet-team vice-captain Smriti Mandhana…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks….

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The night sky is ushering in the countdown of an exquisite celebration, as the front yard of the house is getting ready for a thousand gleaming diyas, strings of lights, rangoli colors, and the hum of festive tunes. The message is in the air – Diwali 2025 is almost here. This year, the festival…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A 93-year-old Melbourne man, Dr. John Levin, has become Australia’s oldest new father after welcoming a baby boy with his 37-year-old wife, Dr. Yanying Lu. The couple used sperm donor and IVF to achieve their dream, with Dr. Levin aiming to be present for his son’s 21st birthday at 113 years old. A 92-year-old…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 These small, tart berries are rich in polyphenols, particularly proanthocyanidins, which have been shown to possess antioxidant and anti-inflammatory properties. A Frontiers review found that cranberry supplementation significantly reduced NAFLD in a dose dependent manner. To support liver health, cranberries can be consumed fresh and whole, and can be added to oatmeal or yogurt….

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 As India prepares for Diwali– the festival of lights, joy, and togetherness– another important day marks the start of the celebrations: Narak Chaturdashi. It is called Choti Diwali in many parts of India and Bhoot Chaturdashi in Bengal.This day comes just one day before Diwali and is meant for cleansing and renewal. People believe…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The oldest cities in the world hold unusual and interesting stories of human civilization, culture, and survival, passed down through thousands of years. These ancient cities have witnessed the rise and fall of empires, the birth, buildup of traditions, and numerous outstanding moments that influenced and changed humanity’s journey. Calling a city the “oldest”…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Every year, when fireworks light up the sky and homes glow with diyas, Diwali brings people together across the world. Known as the festival of lights, it celebrates hope, happiness, and the victory of good over evil. Though it began in India, Diwali is now celebrated in many parts of the world, uniting cultures…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Dhanteras is the first day of the five-day Diwali festival and is very important in India. The word “Dhan” means wealth, and “Teras” means the thirteenth day, so it is a day to celebrate health, prosperity, and good luck.On Dhanteras, people clean and decorate their homes, buy gold, silver, or new utensils, and offer…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Kidneys are among the hardest-working organs in the body and daily, they filter close to 150 Liters of blood, eliminate waste, regulate electrolytes, and manage blood pressure. But they remain silent until something begins to malfunction. An unhealthy diet, lack of fluids, high salt consumption, and unmanaged high blood pressure quietly tax these sensitive…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 In cardiac surgery, accuracy is everything, not just in the OR (operating room) but even before the first incision. Scrubbing hands for precisely one minute is one of the most important preceding steps for a heart surgeon before a procedure. It might seem like a routine ritual, but it’s a science-backed, hygienic, and patient-safety…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali is a festival of lights, celebration, and, of course, sweets. The aroma of freshly made mithai, the sparkle of diyas, and the joy of family gatherings make this festival special. However, for those managing blood sugar levels, traditional Diwali sweets, often rich in refined sugar, ghee, and calories, can be a challenge. You…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Halloween is one of the most exciting times of the year, and nothing sets the mood better than a beautifully carved pumpkin glowing on your doorstep. But as soon as you put it out, hungry squirrels often see it as an easy snack. Pumpkins are naturally sweet, moist, and aromatic, making them irresistible to…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Feeling low might have more to do with your dinner plate than you think. Recent findings from the Girona Biomedical Research Institute (IDIBGI) and Pompeu Fabra University (UPF) suggest that a common nutrient found in meat and fish could subtly influence mood and even increase the risk of depression in some people. The key…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Broccoli, cauliflower, and Brussel sprouts, are part of the cruciferous family. These vegetables have a compound named as glucosinolates, which further degrade active compounds like sulforaphane, and this has been found effective in the laboratory because it inhibits the growth of cancer cells and induces their death. Men who eat cruciferous vegetables are less…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The party season begins, so does the late nights, and celebratory toasts. While the fun is undeniable, waking up with a throbbing headache, nausea the next morning can quickly dull the memory of a great day. The truth is preventing a hangover does not start after the party, it begins before we even take…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Are you planning to get a pet dog at home? Well, then there are a few things one should consider before getting a pet home. These key things include: space, time, money, your lifestyle, etc; this will help you choose the right pet dog breed for yourself and your family. Choosing the right dog…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 As the festive season lights up homes and hearts across India, Choti Diwali is one of the most eagerly awaited occasions in the Hindu calendar. Celebrated a day before the main Diwali festival, Choti Diwali holds deep cultural and spiritual significance. It is a time for cleansing the home, spreading joy, and sharing heartfelt…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 If you think you have got sharp eyes, like those of a hawk, then this might be just for you! In the above image, one can see a grid filled with what look like identical numbers, rows and rows of red coloured numbers, but look again! Hidden among the inverted 24s is a SINGLE…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 After being named in several high-profile scandals which he has denied, UK royal Prince Andrew has officially announced that he is giving up his titles, including the Duke of York. This unexpected and dramatic move that has left royal watchers buzzing. The announcement comes after years of intense scrutiny over his ties to convicted…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Diwali 2025 falls on Monday, October 20th, marking a week of celebrations for the Indian diaspora in the US. The festival, symbolizing the triumph of light over darkness, includes the auspicious Lakshmi puja after sunset. Festivities begin with Dhanteras on October 18th and conclude with Bhai Dooj on October 22nd. Diwali, also known as…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Magnesium is the unsung hero in our bodies, secretly supporting over 300 important functions daily. Whether it is about managing our gut health, making our nerves move smoothly or keeping the blood pressure steady, magnesium is truly essential. But, the things is, not all magnesium supplements are meant to work in the same way,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Dhanteras 2025 falls on a Saturday, amplifying Saturn’s influence. Astrologically, steel is linked to Saturn’s restrictive energy, making it inauspicious for attracting wealth and prosperity. Instead, opt for auspicious metals like brass, copper, or silver to invite Goddess Lakshmi’s blessings and ensure abundance. Dhanteras 2025 falls on a Saturday this year, and that adds…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 In today’s fast-paced life, it’s not uncommon for couples to feel a little distant from each other. Between work, family, responsibilities, and daily stress, many people find that their marriage no longer feels the same as it once did. You may still live under the same roof, handle things together, and care for each…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Hibiscus is more than a beautiful flowering plant; it is a potent ingredient in natural hair care that promotes healthy hair growth. Revered in Ayurveda as a Keshya (hair-strengthening herb), hibiscus for hair is rich in vitamins A and C, amino acids, and antioxidants that nourish the scalp, strengthen hair follicles, and reduce hair…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Dhanteras or Dhantrayodashi marks the beginning of the grand Diwali festival, a day dedicated to Goddess Lakshmi and Lord Dhanvantri, which marks the day of divine blessings, wealth and health. It is the perfect time to extend warm wishes to loved ones, colleagues and friends. Whether one is away from home or near to…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The India Meteorological Department (IMD) has issued a fresh alert for southern India, predicting widespread heavy rainfall and stormy weather through the coming week. A developing low-pressure system over the southeast Arabian Sea and Lakshadweep region is expected to intensify into a depression within 48 hours, posing a threat of heavy downpours and rough…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that…

Here are some simple hair growing tips. https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Source link

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Henna has been celebrated for centuries as a natural solution for healthy, vibrant hair. If you dream of achieving rich auburn locks without relying on chemical dyes, henna may be the perfect choice. Beyond colouring, it strengthens hair, reduces breakage, and nourishes the scalp. Unlike synthetic dyes that can weaken strands, henna coats hair…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The festival of lights Diwali, is just around the corner (October 20), and while it brings lots of festive joy, it also can lead to a spike in environmental contamination. The smoke emissions from fireworks and crackers, produce dangerous airborne contaminants, which create unhealthy breathing conditions inside homes. Because of this, a lot of…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 This may not be the traditional pick for many, but the star- and moon-shaped gold mangalsutra is currently the obsession of many women. Choose a simple, small star and moon placed side-by-side, finished with your black beads. This subtle design will look perfect with all your outfits and is light and easy to carry….

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 One of the most awaited festivals for Hindus across the world, Diwali is just around the corner. Also known as the Festival of Lights, it is one of the most celebrated festivals in India and by Hindus worldwide, symbolising the triumph of good over evil and light over darkness. This year, Diwali falls on…