https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Bitter gourd, also known as karela in India, is commonly used in traditional medicine and is well known for its anti-diabetic properties. A study found that the hypoglycemic effects of bitter gourd may be beneficial in Diabetes patients to reduce the blood glucose level.Also, its active compounds, including charantin and polypeptide-p, are believed to…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 In a historic decision, Indonesia has announced a cap on daily visitors of 1,000 at its iconic Komodo National Park which will be effective from April 2026. The main reason behind this is to protect the park from overtourism and reduce the environmental pressure caused by the increasing number of tourists. The park, a…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Our digestive system is a vital function of our body, which maintains our overall health. The digestive system breaks down food while extracting essential nutrients, and it defends our body against infections. Sometimes, the health of our gut experiences disturbances, which produce multiple adverse effects on our body. Early detection of unhealthy gut symptoms…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Do you know there is a beautiful village in India which has had no reported thefts in over 50 years? There’s another unique hamlet in Maharashtra where residents everyday go on a 90-minute digital detox. Yes, we are talking about some unique and lesser-known villages in India that make for a perfect travel spot…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A recent study by the Florey Institute of Neuroscience and Mental Health has found that COVID-19 can cause changes in sperm that may impact offspring behaviour. Using a mouse model, researchers observed that male mice infected with SARS-CoV-2 before mating produced offspring who exhibited higher levels of anxiety-like behaviours. These changes were linked to…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Numbeo’s mid-2025 Safety Index has released its list of top 10 safest cities in India. The list shows a perfect-picture of how safe residents, visitors and outsiders feel across India. As per released list, India is at 67th position globally with an overall Safety Index of 55.8. As far as Indian cities are concerned,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Pankaj & Nidhi’s ‘Araquis’ collection at Lakmé Fashion Week x FDCI presented a futuristic empire of strength and sensuality. Actor Mrunal Thakur closed the show in a striking golden bodice and sleek skirt, embodying the collection’s warrior sovereign theme with commanding grace and fearless femininity. At Lakmé Fashion Week x FDCI, the runway transformed…

Welcome to this week’s horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every day for a month can be extremely powerful due to the rich nutrients and bioactive compounds, present in fenugreek seeds. Here are 5 important changes that can occur in the body with regular methi water consumption.1….

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Arnold Schwarzenegger’s approach offers practical guidance backed by science. Replacing at least one protein shake a day with a balanced plant-based or whole-food meal, including colorful fruits and vegetables, and choosing high-quality natural protein sources like eggs, legumes, fish, or lean meats can provide essential nutrients, fiber, and antioxidants. Coupled with mobility and flexibility…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she uses daily to support her digestive system and gut health. US based, board-certified gastroenterologist Dr. Pal Manickam recently explained the health benefits of this drink through scientific evidence while demonstrating its practical advantages to gut health….

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A study published in the Journal of Clinical Oncology revealed that consuming tree nuts, such as almonds and walnuts, may significantly reduce the risk of colon cancer recurrence and death. Patients with stage III colon cancer who ate two ounces or more of tree nuts weekly experienced a nearly 50% lower chance of recurrence…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Heart murmurs are a phrase many of us hear during a doctor visit. While one is lying on the examining table, the physician sets a stethoscope on your chest, and then they stop. “You have a murmur,” they may say. That can be a bit of a shock, but not all murmurs are a…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 For many aspiring to live, work, or study in Europe, finding out the one that will make your process easier might be the crucial key. Here, we tell you how. Well, Latvia may offer one of the simplest and most attractive pathways. Nestled on the scenic Baltic Coast, Latvia is a member of the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A sudden drop in blood pressure, medically known as hypotension, can leave a person feeling dizzy, weak, cold and even on the verge of fainting. While high blood pressure often receives more attention, low blood pressure could be just as dangerous, especially if it drops below the recommended range of 90/60 mmHg. This can…

Aging gracefully is no longer just about good genes or skincare routines. Numerous skincare brands now promote detailed AM and PM regimens, but today, science-backed supplements are emerging as powerful tools to slow down cellular aging. These supplements support energy production and help the body store energy more efficiently as we age. A Harvard-trained physician,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Optical illusions are loved by one and all. Not only are they super fun, they also sharpen your mind. So, today, we are back with another fun optical illusion!Can you spot the ‘other’ dogA user named u/two-kidz uploaded a backyard image to r/FindTheSniper which showed a dog positioned at the far right of the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Indian travelers are increasingly seeking authentic experiences closer to home, with destinations like Jorhat and Varanasi topping flight searches. This trend, dubbed ‘personal travel,’ emphasizes culture, heritage, and meaningful connections over crowded tourist spots. Travelers are rediscovering India’s richness through offbeat explorations and immersive cultural encounters. The wanderlust of Indian travellers is taking a…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Squat jumps unite strength training with cardio exercise in a single exercise. The exercise works on your quads, glutes and hamstrings while simultaneously increasing your heart rate speed. The plyometric exercise helps users develop explosive power, and increases their muscular strength and endurance levels. Squat jumps for 10 to 15 minutes will burn more…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 For decades, cooks have shed tears while slicing onions, but a new study finally explains why and how to stop it. Researchers at Cornell University have discovered that the tear-inducing mist from onions doesn’t emerge in one burst as previously thought. Instead, it happens in two rapid stages: a high-speed spray followed by slower…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Garlic is known for its flavour-enhancing benefits in numerous dishes. Its strong flavour is its plus point but increasing research now points to its remarkable health advantages as well. For over a thousand years, numerous traditional systems of medicine, utilised garlic as a herbal remedy for various ailments. Now, modern science is continually unveiling…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Cinnamon is one of the most popular spices in the world. From sprinkling them on your coffee, tea, and baked goods to meats and curries, cinnamon is a staple in many cuisines across the world. But what if we tell you that most of the cinnamon you see in stores is not real? Yes,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Bodybuilder Varinder Singh Ghuman’s death after surgery has sparked conversation about the hidden risks of extreme muscle building. Neurologist Dr. Sudhir Kumar warns that intense training and potential steroid use can lead to heart vulnerabilities. “From a medical perspective, this tragic event highlights the silent risks that lurk beneath extreme physical appearances. Bodybuilders, particularly…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Our eyes may see the same picture but our minds perceive different things. This viral optical illusion, shows either a burning matchstick or a penguin, this is more than just a visual trick, it is a reflection of how our subconscious mind react to the world around us, revealing deep personality traits, strength and…

The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Source link

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Photo: The Spiritual Flame/ Instagram Optical illusion personality tests are fascinating tools that reveal hidden aspects of your character based on what you notice first in an image. These illusions play with perception—your mind focuses on certain shapes or details that reflect your subconscious thoughts, emotions, and personality traits. These visual puzzles don’t offer…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Bollywood’s Badshah, Amitabh Bachchan, turns 83 today, and he remains a symbol of discipline, energy and grace today as well – not just for his contribution to Indian cinema but also in real life. While most people slow down with age, this legendary actor continues to shock his fans and defy any expectations with…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Sometimes love doesn’t end with a bang — it fades in silence.There comes a point in many relationships when love stops feeling like love and starts to feel like endurance. You tell yourself things will get better, that this is just a rough patch, that leaving would mean giving up. But the truth is,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A small cramp in the pinky toe does not sound serious, but physicians say it may at times be indicative of more serious blood-circulation problems. If the smallest toe continues to cramp without apparent reason, it could be an indicator of inadequate blood flow in the lower extremities, a condition known as peripheral artery…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Proper hydration is essential for fitness, but drinking water immediately after exercise isn’t always beneficial. Post-workout, your body is still adjusting from intense activity: blood flow is prioritised to muscles, heart rate and blood pressure are elevated, and essential electrolytes may be depleted. Consuming water too quickly can disrupt digestion, dilute vital minerals, and…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Black plastic containers have become a common sight in food deliveries across the world. Their popularity stems from convenience, affordability, and durability. Many people even reuse them multiple times, assuming that plastic is a safe material for storing and reheating food. However, the reality is more complex. Black plastic is not a single, uniform…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Strawberry legs are a common yet frustrating skin concern that affects many people, leaving tiny dark spots on the thighs and legs that resemble the seeds of a strawberry. These blemishes often appear after shaving, waxing, or other hair removal methods, making smooth, flawless skin seem out of reach. While strawberry legs are harmless,…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 The air quality in National Capital Delhi, currently contains dangerous levels of mercury, which represents a toxic heavy metal substance that creates severe health threats. The current mercury concentration in Delhi exceeds global standards, according to recent scientific research. The main source of pollution stems from human activities, which include fossil fuel combustion, industrial…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A new study presented at the ECNP congress in Amsterdam reveals a link between ADHD and increased creativity. Researchers found that individuals with ADHD traits exhibit higher creative achievements, with mind wandering, particularly deliberate mind wandering, playing a key role in this connection. This suggests potential implications for psychoeducation and treatment strategies. Think the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Uric acid is a natural waste product produced when the body breaks down a compound called purines, which is found in foods and beverages. Under normal circumstances, uric acid is excreted in urine. Many researches are emphasizing the role of hydration in controlling uric acid. However, the bigger question is, how many glasses of…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 You bring home a fresh fish, ready to fry or curry, and notice a strip of darker flesh running near the spine or along the sides. It looks reddish brown or gray, very different from the flaky white meat you are used to. This is what is commonly called dark muscle in fish. But…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Ayurveda recognises that fasting affects people differently depending on their dosha. Kapha types, who tend toward heaviness and sluggishness, respond best. Occasional fasting clears stagnation, lightens the body, and restores alertness. Pitta types, marked by sharp digestion and strong appetite, may suffer if meals are skipped entirely. Light fruits, chaas, or moong dal soup…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 A newly discovered protein secreted by a type of bacteria may offer a promising approach to fighting cancer. Scientists in Spain have identified a protein called HapA, produced by Vibrio cholerae, which can trigger apoptosis, or programmed cell death, in tumour cells. Laboratory experiments demonstrated that HapA specifically targets receptors on the surface of…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Karwa Chauth is one of the most cherished Hindu festivals, symbolizing love, devotion, and the deep emotional bond between married couples. Celebrated primarily by married women, the festival holds immense cultural and spiritual significance. According to the Vedic lunar calendar, Karwa Chauth falls on the Chaturthi Tithi of the Krishna Paksha- the fourth day…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 If you’re spending long hours on your desk or phone, then you’re not the only one whose posture has started leaning forward. Head jutting out and shoulders getting forward, these are the symptoms of postural hyperkyphosis or simply, a hunchback posture. This deformity isn’t just a cosmetic concern. Studies suggest postural hyperkyphosis throws off…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Is your baby a peaceful princess? Well then, Serena is a perfect name. The name, derived from Latin, means calm, composed, and tranquil. Serena brings a sense of peacefulness, calmness, and serenity. Another name that would go perfectly with the peaceful vibe of your baby girl is Shanti. It is a Sanskrit word that…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Nuts are one of the best sources of nutrients, and are an ideal choice to consume for snacking. They have long been celebrated as nutrient-dense superfoods, offering a wide range of health benefits in just a small serving. Modern dietary guidelines recommend regular nut consumption for overall wellness. However, recent research indicates that the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Let’s be real– first dates can be a whirlwind of butterflies, awkward laughs, and that little hope that the person across from you might just be someone special. While you’re busy checking for chemistry or bonding over favourite shows, there’s something even more crucial to notice: red flags. It might sound dramatic, but first…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Often, people experience anxiety dreams which can be distressing. The dreams tend to create anxiety that continues into your daily activities. People frequently ask themselves if their dreams indicate health problems, or if they indicate upcoming illnesses. The primary source of anxiety dreams stems from your current mental and emotional condition. Knowledge about the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Hardik Pandya (R) with model Mahieka Sharma (L). (Instagram) After a divorce from Natasa Stankovic and a brief rumoured link-up with Jasmine Walia, it looks like cricketer Hardik Pandya has found love again– this time in Mahieka Sharma. Hardik Pandya, 31, was recently spotted with 24-year-old Mahieka Sharma at the Mumbai airport, which have…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Who does not love a good optical illusion? In the last few years, optical illusions have garnered a lot of interest, and they are not just for fun! They are also a great tool to sharpen your brain, improve your eyesight, and better your analytical skills. So, are you ready for another illusion?Find the…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Veer Pahariya stole hearts at Lakmé Fashion Week 2025 by blowing a kiss to his girlfriend, Tara Sutaria, during his walk for Abraham & Thakore. The viral moment, captured on camera, highlighted the blend of personal connection and fashion flair. Beyond the romance, the collection showcased a futuristic take on traditional Indian wear. Some…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Ginger water, made from fresh or powdered ginger, has become a widely consumed home remedy due to its numerous health benefits. Many people drink ginger water daily to ease nausea, improve digestion, support weight management, and boost immunity. While it is generally safe, overconsumption or certain medical conditions can cause side effects such as…

https://www.revenuecpmgate.com/d9bsijchbj?key=ad85aa2344371b47e7ac8cf5154278d4 Corn silk — the delicate golden strands usually discarded from corn cobs — is far more than a kitchen by-product. Nutritionists and gastroenterologists now highlight that these threads are rich in dietary fibre and antioxidants, making them a valuable addition to a healthy diet. Regular consumption of corn silk may support gut health, improve…