5 morning drinks that can help stabilise blood sugar (and reverse Pre-Diabetes)

Diabetes is a chronic, (mostly) irreversible condition, in which the body has high blood sugar because it doesn’t produce enough insulin, or can’t use it effectively. Those who suffer from Diabetes, or those who are at risk of developing it (Pre-Diabetes, obesity, genetics etc) should monitor their blood sugar levels closely, to prevent blood sugar fluctuations, that can be extremely harmful in the long run, and can affect kidneys, nerves, heart and even eye sight. While medication and lifestyle changes are important, here are 5 morning drinks that too, can keep blood sugar in control, (and can even help reverse Pre-Diabetes), though they are not be considered as a replacement of medicines.